Weigh In and Breakfast

Let's get right to it, shall we?

Weight:     322.8 lbs
Body Fat: 47.4%
Water:      40.4%

Good times, good times.  I would have worked out before breakfast, but I forgot to fix my alarm last night, and didn't get up until 8.  I will do my workout before lunch, instead.

For breakfast, I had the Berries & Multigrain Flakes Cereal.

I had my (now standard) wheat toast (carbohydrate) with a bit of chicken (protein) and a juice box (fruit) for sides. This combo of sides really fills me up in the morning, and I don't have any trouble making it to lunch.

Also, a partial gallery of yesterday's country adventure can be found here.

That is all until the workout and lunch update.  Now, it's time for the job boards.