Weigh In and Prep

Let's get that out of the way, shall we?

Weight:     324.2 lbs
Body Fat: 47.3%
Water:      40.3%

In other exciting news, I'm going to eat breakfast and then head to the basement for walkies!  Good boys get walkies, yes they do!

 

The Rolling Stones - Beast of Burden

There is no reason, it's 6:15am, who doesn't like the Stones?