Weigh In and Breakfast

Good morning!

Weight:     324.2 lbs
Body Fat: 46.6%
Water:      40.9%

Got up a bit late this morning, and ate breakfast around 8:30, so I think I'll probably work out either late this morning or this afternoon.

For breakfast, I had Low-Fat Granola Cereal.

This is really the best of the cereals (if you like granola) and my favorite shelf breakfast.  I also had a slice of wheat toast (carbohydrate), some sliced chicken breast filet (protein) and a juice box (fruit).

That's all I've got for now, I'll report in when I exercise/eat next.