Too Late Too Early

So I had a very long day at work yesterday.  I shouldn't have had one, but I got sucked into a project I'd started working during the normal day at about 5, and didn't get home until after 11.  I'll put together a food report for yesterday sometime this evening, probably, but for now, I need to eat a very quick breakfast (don't worry, it'll be in accordance with the prophecy) and get ready for work.

Weight:     299.4 lbs
Body Fat: 41.3%
Water:      45%

And with that, this:



Off to it, G'day, Fatheads