I got plenty of sleep last night, but I feel like I'm cruising on autopilot this morning, so let's keep it simple, shall we?
Weight: 307.4 lbs
Body Fat: 42.9%
Water: 43.7%
Fun Times, now I go make breakfast, report below.
For breakfast, I had Nutricinnamon Squares Cereal.
I had sides of an egg (protein), a slice of raisin bread toast (carbohydrate) and a juice box (fruit).
G'day, Fatheads!
January 18, 2011
Autopilot
Labels:
breakfast,
menu,
morning anthem,
music,
Nutrisystem,
schedule,
sleep,
weigh in,
weight loss
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