May 19, 2010

Workout, Snack, Dinner and Sin

Well, I ended up missing lunch, because I got a very late start on my workout.

35 mins treadmill
1 weight set (all weights went up Monday)
10 mins treadmill
1 weight set
5 mins treadmill

According to the HRM, I burned around 1500 calories during my workout, so I decided to grab an afternoon snack.


I enjoyed my bag of BBQ Soy Chips, then hit the showers, as I did not feel up to Wii Fit.


For dinner, I had Chicken Tortilla Soup in my box from another family member.


The soup turned out to be pretty good, and I might order it again.  My sides were also pretty good, consisting of celery (unlimited vegetable), cauliflower (vegetable), some light ranch dressing (fat) and a piece of wheat toast (carbohydrate).


 Unfortunately, dear friends, I ruined all my good work of the day after a trip to the grocery store, where I was requested to pick up a bag of peanuts, which I ended up splitting with another family member.  From weighing the shells/nuts before and after eating, I know I ate 4 oz, or approximately 672 calories worth of peanuts.

I can only say that I will do better tomorrow, and be more careful about skipping meals.

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