So, despite just barely keeping my feet, since we stopped killing zombies at 3am and I didn't fall asleep until after 4, I got my ass downstairs to make/eat some breakfast.
Of course, I'm on Nutrisystem, so the making was fairly trivial, what with the nice packaged Nutricinnamon Squares Cereal I had for an entree, for which I needed to measure out half a cup of non-fat milk.
I didn't even have to cook an egg, I just toasted my mini wheat bagel (carbohydrate), slapped some pre-weighed smoked salmon on it (protein), and grabbed a juice box (fruit). I do enjoy my salmon, and my caffeine. This should get me through enough of the morning to get a workout in before lunch. If I do pass out at my desk: no lunch.
May 23, 2010
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