Weigh In Followed By Breakfast

Monday, Glorious Monday!  Morning weigh in follows.

Weight:     318.2 lbs
Body Fat: 46.4%
Water:      41%

All good news, so we move on to breakfast.

Nutriflakes Cereal has been sitting in my box since my first order, and I had yet to try it.

Turns out, they're pretty good.  Basically just bran flakes, so it's what you'd expect.  For sides: 1 oz chicken (protein), a slice of wheat toast (carbohydrate) and a box of juice (fruit).


With that out of the way, it's time to get to some job search and then workout before lunch.