Breakfast, Snack, Workout and Dinner

I could have sworn I at least wrote a breakfast entry, yesterday, but it appears I didn't, so here's the recap.

For breakfast, I had the frozen Garden Vegetable Omelet, which is rather good.

Along with it, I had some smoked salmon (protein), a wheat mini bagel (carbohydrate) and a juice box (fruit).

Due to distraction, I did not work out yesterday morning as planned.

Instead, I spent that time working on some job searching, and missing lunch.  I realized the time and  managed to grab some Sour Cream and Onion Soy Chips for snack before heading downstairs for a late workout.

16 mins treadmill
1 weight set
10 mins treadmill
1 weight set
5 mins treadmill
1 weight set

Polar HRM
Calories Burned: 920
Max Heart Rate: 167
Avg Heart Rate: 136


It was a pretty good workout, although I was feeling kind of lethargic.

For dinner, I had the frozen Chicken Alfredo.  I'm running through frozen meals to make room in the freezer, because I forgot to push back my next order again and more food will be shipping, soon.

For sides, I had celery (unlimited vegetable), raw green beans (vegetable), a wheat mini bagel (carbohydrate) and a few green olives (fat).

For dessert, I had one of my Ice Cream Sandwiches.  I've still got more than half of my frozen desserts remaining.

Man, and now I need to go write an entry for Tuesday weigh in.