Weigh In

Took a major crap last night, so my numbers are probably artificially low.

Weight:     292.8 lbs
Body Fat: 40.2%
Water:      45.8%

Whatever, I'll take the win.  I didn't wake up quite on time for breakfast this morning, but I'll be grabbing lunch in a few hours, so I'll live.  I might take it a bit easy today, I've had a highly productive week in many ways, and I could use a bit of a slow-down to evaluate various projects and where they currently stand.