Yesterday was a pretty decent day, let's hope today can compare.
Weight: 298.2 lbs
Body Fat: 41.4%
Water: 44.9%
All is well, despite my minor indiscretion with some fried seafood (but no fried potatoes).
I grabbed what I think is my last remaining bowl of Nutrisystem Nutriflakes Cereal this morning, along with an egg (protein), a slice of raisin bread toast (carbohydrate) and a juice box (fruit). I also packed up an apple (fruit/morning snack), some Nutrisystem lunch entree I didn't actually read the label of (lunch), some carrots (also lunch), and a bag of Nutrisystem BBQ Soy Chips (afternoon snack) for work.
I realized this morning that one of my flaws as a dieter has, once again, come back to haunt me. My most often skipped Nutrisystem meals on this diet are lunch and dinner, meaning I now face a surplus of them when compared with breakfasts. I'm thinking that I'll probably just pick up some high-fiber low-sugar cereals or start eating an egg in place of a Nutrisystem meal until I'm closer to balancing the scales on dinners.
This is only natural, of course. I never eat out for breakfast, even when I was on work travel. I sometimes eat out for lunch, although rarely. Dinner is by far the most often eaten out, either with coworkers after work, friends on the weekends, or grabbing takeout because I don't feel like preparing my own meal. Maybe I'll do another weeding of dinner entrees for the ones I don't like all that much to reduce the time until my next order. We shall see, it's not exactly pressing, and I still need to move some food from the one box into the cupboard before I'm sure exactly how bad a deficit I'm dealing with.
Oh Sting, you rapscallion!
That, too.
Later, Fatheads.
March 10, 2011
Do Me An Egg
Labels:
lunch,
menu,
morning anthem,
music,
Nutrisystem,
schedule,
weigh in,
weight loss
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