Stretch Your Legs

I went to the nice option for lunch yesterday, which involved a mile-long walk over hills each way.  I think that justified the ham sandwich I had with my salad.  I also had some nachos (small amount) and half a grilled chicken wrap for dinner.

Weight:     299.8 lbs
Body Fat: 41.5%
Water:      44.5%

Clearly, I just need to have to walk for many miles every day at work to lose weight.

 

Now: back to my reason for coming here, the workings.


G'day, Fatheads.