I had two 12-hour days at the plant this weekend, so I'm beat. I had to go on takeout yesterday. Grabbed a medium Arby's roast beef sandwich for lunch (no fries) and a five guys bacon cheeseburger with fries for dinner.
Weight: 297.8 lbs
Body Fat: 41%
Water: 45.2%
I'm down from Saturday, at least. I'm pretty much stuck grabbing takeout today, because I'm low on groceries and I haven't had time to get to the store. My plan's to grab a sandwich only from Chic-Fil-A for breakfast/lunch on the way to work, and then grab dinner from Panera, either a salad or a sandwich with an apple or somesuch. I think I still have a few oranges I can toss in my bag to keep me going for snacks, so I'll do that.
I guess this is what I have to get used to for the near future. 7-12s is something I've known is coming, but I thought I had more time until it happened. I'll have to adjust when/how I shop to accommodate a 12 hour instead of 8-10 hour work schedule.
I need to get my fat ass in gear and get out the door, mind the stepchildren, Fatheads!
July 18, 2011
A Taste of The Future
Labels:
dining out,
morning anthem,
music,
schedule,
weigh in,
weight gain,
work
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment