Ah, Fatheads, despite a 12-hour shift, yesterday was a successful diet day.  Ate in accordance with the edicts of the one true healthfood schedule.

Weight:   291.4 lbs
Body Fat: 39.2%
Water:    46.6%

This semi-vegetarianism upsets me on a philosophical level, when I allow myself to think of it.  Meat is delicious, meat is good, meat should be a part of my daily diet.



Ah well, I'm planning on grabbing Chic-Fil-A for lunch today (no fries) so that will counter my brief carnistential crisis.  Time to pack dinner and hop in the shower.

Take care, Fatheads.