Happy Monday, Fatheads!
Weight: 306.4 lbs
Body Fat: 42.8%
Water: 43.8%
Of course, to those of us who worked the weekend, this day carries none of the awful stigma that it does for the rest of you. I ended up continuing to eat fast food through lunch yesterday, but finally made it to the grocery store last night.
I have stocked up on various fruits and vegetables, as well as a box of some terrifying Kashi cereal and a stack of Lean Cuisine meals. I'm grabbing a breakfast right now of a cup of whatever this cereal is made of (fiber?) and skim milk, an apricot, a banana, a yogurt and a slice of raisin bread toast.
Of course, there's also the half-gallon of water I choke down with breakfast.
Words of wisdom to get you through Monday.
July 11, 2011
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