Ecce, Ego Loquor Latine!

Man, I hate waking up late.

Weight:   298.8 lbs
Body Fat: 41.1%
Water:    45.1%

Ate half a bag of lettuce, 2 tbsp of light bleu cheese dressing, 2 south beach snack bars, a lean cuisine spring rolls meal (half a package), some carrots, an apple and an orange at work yesterday.  Microwaved a mess of popcorn via brown paper bag method last night when I got home, and it is so much better than air-popped if you like it slightly burnt (and I do!).  Thank you, person who introduced me to this method.

At any rate, I'm eating some more of this Kashi nonsense for breakfast, along with a slice of raisin bread toast, a peach and a banana.

Don't know if I'll have time to work out this morning, as I woke up at 8:30 instead of 8, and yesterday I was pushing the bounds of lateness, but I shall if I have time, and put it on a later entry if I do.




Still need to put together a lunch for today, so I'm going to get to that.

Do it, Fatheads!

Fatass, How The F*** Does That Work?

I did not want to be awake this early, but there's not really a drawback to it.

Weight:   301 lbs
Body Fat: 42%
Water:    44.4%

I need to do some laundry this morning, so it's probably just as well that I'm up.  I,m having 2 scrambled eggs, a piece of raisin bread toast, a plum and a banana for breakfast.

Hell, being up this early, I may even get my fat ass on the elliptical for a bit, who knows?(7am)

43 mins Elliptical Trainer

Polar HRM
Calories Burned: 625
Max Heart Rate: 173
Avg Heart Rate: 151

 You know, when I originally formatted this, I don't know why I did it that way.  The Polar report gives the average heart rate before the max heart rate, so it would have made sense to format it that way.  Just dumb, I guess.

I rocked out to the various electronic and dance sounds of the iPod Shuffle while watching SLC Punk, and I have to say that New Order - Confusion was an amusing juxtaposition with the punk club scene.



This is completely unrelated to anything, ever, YOU'RE WELCOME!  Now I need to clean myself up and head to work.  I packed lunch/dinner/snack before I got on the elliptical, so I'm good to go.

Later, Fatheads! (10:40am)

(on a side note, I have never purchased an ICP album or song)

Back In The Saddle

Back in the saddle.  First full standard work-day with groceries in tow and appropriate wakeup time, and I'm comfortable calling it a success.

I'm engaging in more fruit consumption than I did when I was on Nutrisystem, largely because it is summer, I live in the south, and peaches are fantastic... the oranges are more a product of "it goes in my bag without needing any packaging".  Today, I consumed 1 bag of romaine lettuce (it's a cheap way to keep my lazy ass from finding excuses not to have salads) which was spread across my lunch and dinner, a small thing of carrots (I need to measure my tupperware sizes), 1 small Fuji apple, a yogurt (60 cal Light&Fit, because I'm like, totally soul-sisters with Heidi Klum, ya'll!), and a BBQ Chicken Pizza from Lean Cuisine for dinner.  Oh, and some manner of Maple South Beach Snack Bar.



I think the Lean Cuisine Pizza I ate may actually have new packaging, but whatever, it was good.  Keep in mind, this food was spread across a 10-hour period, and was mostly portioned around a meal at noon and another at 6ish.  When I got home, I ate a peach and an orange, because I was hungry, and I don't really have anything around I can be bad with, except possibly popcorn... but I don't have any butter, and air-popped bare popcorn is not delicious.

That's enough nonsense for me for one night, I'm trying an electronics off at 11 rule, and this isn't the only thing I wanted to use my computer for tonight... I didn't mean to make that joke, I need to pay bills.

G'night, Fatheads!

Happy Monday, Fatheads!

Weight:   306.4 lbs
Body Fat: 42.8%
Water:    43.8%

Of course, to those of us who worked the weekend, this day carries none of the awful stigma that it does for the rest of you.  I ended up continuing to eat fast food through lunch yesterday, but finally made it to the grocery store last night.

I have stocked up on various fruits and vegetables, as well as a box of some terrifying Kashi cereal and a stack of Lean Cuisine meals.  I'm grabbing a breakfast right now of a cup of whatever this cereal is made of (fiber?) and skim milk, an apricot, a banana, a yogurt and a slice of raisin bread toast.

Of course, there's also the half-gallon of water I choke down with breakfast.



Words of wisdom to get you through Monday.

Saturday Night's Alright for Working

Stumbled a bit yesterday, as I still haven't quite made it to the grocery store.  Grabbed Arby's for lunch, Chic-Fil-A for dinner and ordered some JJ's for second dinner (hey, I'm on a 10am-2am wakefullness schedule, gimme a break).

Weight:   303.8 lbs
Body Fat: 42.3%
Water:    44.2%

On the plus side, I think I did quite a bit of good work towards re-hydrating yesterday.  I'm having a JJ's sandwich for "breakfast" as well (Club Lulu) before I grab a triple-S and head in to work.




I'd like to poison your mind.

Good Vacation

Howdy, ya'll!

Weight:   303.8 lbs
Body Fat: 42.5%
Water:    44%

Well, I just got back from a 6.5 day vacation, and I'm itching to get back to work and back on a decent food routine.  I'm now working noon to 9 or so most days, although I need to flex time for 3 days this week and half a day last week, so I'm going to be working over the weekend and more like 11am-10pm most days for a bit.

I'm working on exactly what my new schedule's going to be, as far as food and working out are concerned.  I'm thinking about an 8am wakeup, followed by breakfast, workout, showering/personal time, and then a light lunch when I get to my desk (fruit/granola bar/yogurt sort of thing).  I'll probably have a snack around 3 or so (similar choices to lunch) and then have a full dinner at 6 or 7.  I'm not 100% on what I'm going to start doing for the dinner meal, but salad+Lean Cuisine (or the large quantity of Nutrisystem I have in my pantry) seems the likely choice.

I'm not currently planning on re-upping my Nutrisystem order.  I have a large amount of the stuff sitting around in very asymmetrical quantities, and the hassle of having more ordered/delivered when I want to be free to take non-local temporary assignments is not worth it.

I'm stuck with takeout for food today, but I'm going to go grocery shopping tonight when I get off of work (the nice grocery stores here are 24/7).  Back to a regular update schedule soon.

How Can An Airboat Be Selfish?

.So I'm going dark for a few days again, because I'm taking a vacation, and I don't intend to bring my personal computer or my scale on this trip.

Weight:   296.6 lbs
Body Fat: 41%
Water:    45.2%

 I'm off on another road trip, with my swank new ride.

It is good to not be unemployed.  I took this on the Blue Ridge Skyline Drive in North Carolina a few weeks ago.

 

Leaving this evening for the 4th of July weekend and a bit beyond.  Kick some ass for the Fourth, Fatheads.