So I decided to try enjoying my weekend, and took a diet break as an experiment in how it would affect my weight loss. I went out Friday night for drinks and ate fast food for dinner. Saturday, I had pizza for dinner and beer for the vidja games. Sunday I ate leftover pizza for breakfast and had some deli food delivered for dinner. The result?
Weight: 309 lbs
Body Fat: 44%
Water: 42.9%
Well, we won't be repeating this experiment. When I go off the wagon, I've realized I'm incapable of going it half-way, so it looks like I'm off the beer for a bit, barring special events. Now, it's time to grab a quick Nutrisystem breakfast and go to work. Nutrisystem cereal for an entree, non-fat milk for dairy, a juice box for fruit, and a slice of wheat toast for a carbohydrate will start this week properly.
Oh and now that we've both finished the fight and dropped, it may be noted that tomorrow is Reach day, and there was much rejoicing. My copy's on pre-order from the Amazon, unboxing porn to follow.
September 13, 2010
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