Breakfast and Weigh In

Morning, Fatheads, here's the daily numbers report:

Weight:     304.6 lbs
Body Fat: 42.9%
Water:      43.7%
 
I should probably note that I feel rather dehydrated, today.  Now, breakfast:

I was in a hurry this morning, because I allowed myself to hit the snooze button too many times, so I went cold for breakfast, having some Nutrisystem Low Fat Granola.

For sides, I had a piece of whole wheat toast (carbohydrate), a juice box (fruit) and 8 oz of skim milk (protein).  Now, I've got to hurry my ass to work.

Bonus: money shot of my lunch for work.

Later, Fatheads.