Bird Is The Word

First let me say that I definitely didn't properly hydrate yesterday.


Weight:   299.4 lbs
Body Fat: 41.2%
Water:    45%

 One of the reasons I know I'm dehydrated can be seen below.

As a bit of a pep rally/employee involvement type thing, the Company flew this plane down to the site yesterday, and allowed the use of personal cameras for the event.  Camera use was not permitted inside the buildings, but was permitted for the landing and taxi of the bird.  As a result, I was outside in the lovely weather for around an hour, on the reflective white surface of tarmac.



They felt the need to play this song, and others, during the taxi.  Lunch packed, raring to go for the day.  Have an exciting day, Fatheads!