Saturday Morning Weigh In

I feel rather dehydrated this morning.  I only drank about 4 quarts of water all day yesterday, so I'm fairly certain my numbers are lower today as a result of that.

Weight:   282 lbs
Body Fat: 37.9%
Water:    47.7%

I had a snack bar for breakfast, and then went out to lunch with coworkers where I had fried catfish, mac&cheese and about a third of the fries they served me.  For dinner last night, I had one Miller Lite at around 9:30-10 (liquid bread etc. etc.).  Now, I'm off to work, so that I can continue to keep myself in the style to which I have become accustomed.  Tonight: we party.



As an aside, these weigh-in posts were originally meant to be a stopgap for when I absolutely didn't have time to write a full food log and other rambling madness.  I realize that they've become more the norm than an exception, but my sleep/work/social schedule is keeping me from writing much more, and I'd like to think that the most important part of the whole process is still being conveyed: the numbers.  Still, apologies for not managing the full load that I'd originally been doing.

Later, Fatheads.

It Kills Productivity

Another fast one today, because the snooze alarm is my hated enemy.

Weight:   284.6 lbs
Body Fat: 38.3%
Water:    47.3%

I had a South Beach bar for breakfast, a yogurt and an apple for mid-morning snack, and a small bag of peanuts for lunch.  For dinner, I had Chinese delivery of teriyaki chicken skewers and some fried dumplings (the skewers alone weren't enough to meet the minimum order).



I had to do a bunch of laundry and cleaning yesterday, and ironing took up far too much of my time.  One of these days, I'll get back into an exercise rhythm, I'm sure.

That's all, Fatheads.